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Attachment Style

Discover your attachment style in relationships: secure, anxious, avoidant, or disorganized. 20 questions, 7 minutes.

Question 1 of 20 0%

I find it easy to become emotionally close to others

I am comfortable depending on others and having them depend on me

I don't worry about being alone or others not accepting me

I am comfortable with intimacy in close relationships

I rarely worry about being abandoned by my partner

I worry that my partner doesn't really love me

I feel distressed when my partner is unavailable or unresponsive

I worry a lot about my relationships

I fear that once my partner gets to know me they won't like me anymore

I desire a great deal of closeness with others

I prefer not to share my feelings with others

I find it difficult to depend on other people

I feel uncomfortable being too close to people

I would rather not need others for emotional support

I feel uncomfortable when others want me to open up emotionally

I sometimes feel confused about whether I want closeness or distance

Relationships make me feel safe and frightening at the same time

I sometimes push people away even when I want them close

My feelings about close people change rapidly and feel unpredictable

I sometimes feel out of control in my close relationships